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Check out these “Cool Tools” to Help You Get Pain Relief at Home! Follow our Facebook Page and YouTube Channel for rehab/exercise tips, education and healthy lifestyle tips! We […]

Check out this easy and safe video by physical therapist Julia Harrison-Sketo, DPT on how you can easily get up off the floor on your own. […]

“Functional Movement” and How We Move in REAL Life. As BEST practices in Physical Therapy continue to evolve, so do we here at Elite Physical […]

I don’t know about you, but my garden is overrun with lots of healthy summer veggies, especially EGGPLANT! Sure “Fried Eggplant” or “Eggplant Parmesan” would be […]

At Elite Physical Therapy, we support many patients who have neurological challenges due to cerebral palsy, CVA/stroke or brain injury that want help with improved quality of […]

Thoracic spine mobility is an extremely important, and often times overlooked, component to a variety of dysfunctions that can affect your entire body. Poor thoracic […]

Do you want to recover faster from injuries? Relearn proper balance and gait? Train without the pain? Learn from Juliana Meeker, DPT the many benefits […]

Desperate for pain relief? Dry needling may be the answer. Follow our Facebook page for rehab/exercise tips, education and healthy lifestyle tips! Dry needling can […]

By Bart Jones, DPT Running isn’t a sport that’s necessarily gentle on the body — and runners are pretty well-known for ignoring a nagging pain […]

What is Scoliosis? Did you know we treat it? Follow our Facebook page and Youtube Channel for rehab/exercise tips, education and healthy lifestyle tips! June is National Scoliosis Awareness […]