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Our hearts are hurting for all of those locally and in our state who have been affected by Hurricane Laura. Louisianians are strong and we […]

I pride myself on being a very active and fit person for my age. I have exercised since my early 20’s and when I was […]

It’s back to school time, which means that kids across Cenla are filling their bags with heavy books and hauling them from class to class […]

Sports Injuries have laid off many athletes for seasons, games, and worse, careers. Injuries are actually pretty common while participating in competitions, organized sports, fitness […]

You probably brush your hair, and your teeth but do you brush your skin? And why would you? Dry Brushing for Skin This practice has […]

Bart Jones, DPT in 1990 shown evaluating Chris Boniol, at the time a local high school kicker, who went on to play professional football for […]

There is a common misconception that if we hurt and have pain, there must be some sort of “damaged tissue”– something must be physically “wrong” with our body. Common examples […]

Chronic pain is any discomfort or unpleasant sensation that lasts for more than three months – or beyond an expected normal healing time. Often, those […]

This simple and healthy no-bake oatmeal protein energy ball recipe is perfect for easy snacking on-the-go! With rolled oats, protein powder, almond butter and a touch of […]

Each year Elite Physical Therapy works in conjunction with Midstate Orthopedic in giving Free Sports Physicals for Central Louisiana athletes entering grades 9-12 for the […]