PREVENTING SPRING YARD WORK INJURIES
Spring is a time of energy, rejuvenation and budding life — yet also of accidents and injuries, especially in your own yard. In the U.S. […]
Spring is a time of energy, rejuvenation and budding life — yet also of accidents and injuries, especially in your own yard. In the U.S. […]
I am so glad I was able to do my Physical Therapy at ELITE – it has changed my life! All of my pain is gone. […]
Cajun Shrimp foil packets are so easy to make, anyone can do it! It’s a 1 dish meal with no dishes to clean! Spicy shrimp seasoned […]
Dear Abby, I am ready to get in my yard and start planting my Spring flowers and garden. My back is always killing me after […]
Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions […]
As we head into better weather, training for a race – be it personal, a Virtual 5k or a half, or full marathon, now is a […]
It has been estimated that approximately 24% of adults experience issues related to their feet, and the prevalence of injury increases with age. The pain […]
Winter is the perfect time for spaghetti squash! Spaghetti Squash is a healthier alternative to pasta and it works so well here to lighten up this […]
Inflammation is a natural process the body uses to protect itself and to promote healing. During the inflammation process, your body increases its production of […]
Is Getting Out Of Bed A Daunting Task For You? Here Are 4 Ways To Put A Stop To Morning Aches And Stiffness: Wondering why […]