August is Opioid Misuse Awareness Month!
August is Opioid Misuse Awareness Month. Every year millions of Americans use opioids to manage pain. Doctor-prescribed opioids are appropriate in some cases, but they just mask […]
August is Opioid Misuse Awareness Month. Every year millions of Americans use opioids to manage pain. Doctor-prescribed opioids are appropriate in some cases, but they just mask […]
If you’ve ever had to give up an activity you love like golfing, gardening, or playing in the yard with your grandchild due to stiff […]
If you’re a taco lover like me then you totally need to try out my healthy grilled fish tacos! Light and delicious, you will love these […]
“To My PT Team at ELITE, I would like to thank you for a job well done putting me back on the road to recovery […]
Summer is finally here! It’s a great time to get outside, be more physically active and enjoy various exciting summer activities and events. Whether you are headed […]
You are the most important member of your health care team. You have the RIGHT to choose the most suitable health care provider to meet your goals, […]
How Long Should I Keep Icing an Injury? This is one of the most common questions I hear in the clinic on a daily basis, […]
Falls are common in people over 65 years of age and can result in serious injury, and even death. Falls are scary, and they can be […]
Crustless Summer Zucchini Pie is a simple light pie made with zucchini, mozzarella, and parmesan cheese! Yum! And Oh Wait – it’s Healthy too! If […]
“After having bilateral knee surgery, I heard horror stories about rehab. Well, ELITE put those stories to rest. While it was a challenge, each of the […]