TREATING SPORTS INJURIES
Sports Injuries have laid off many athletes for seasons, games, and worse, careers. Injuries are actually pretty common while participating in competitions, organized sports, fitness […]
Sports Injuries have laid off many athletes for seasons, games, and worse, careers. Injuries are actually pretty common while participating in competitions, organized sports, fitness […]
You probably brush your hair, and your teeth but do you brush your skin? And why would you? Dry Brushing for Skin This practice has […]
Bart Jones, DPT in 1990 shown evaluating Chris Boniol, at the time a local high school kicker, who went on to play professional football for […]
There is a common misconception that if we hurt and have pain, there must be some sort of “damaged tissue”– something must be physically “wrong” with our body. Common examples […]
Chronic pain is any discomfort or unpleasant sensation that lasts for more than three months – or beyond an expected normal healing time. Often, those […]
This simple and healthy no-bake oatmeal protein energy ball recipe is perfect for easy snacking on-the-go! With rolled oats, protein powder, almond butter and a touch of […]
Each year Elite Physical Therapy works in conjunction with Midstate Orthopedic in giving Free Sports Physicals for Central Louisiana athletes entering grades 9-12 for the […]
Check out these “Cool Tools” to Help You Get Pain Relief at Home! Follow our Facebook Page and YouTube Channel for rehab/exercise tips, education and healthy lifestyle tips! We […]
Check out this easy and safe video by physical therapist Julia Harrison-Sketo, DPT on how you can easily get up off the floor on your own. […]
“Functional Movement” and How We Move in REAL Life. As BEST practices in Physical Therapy continue to evolve, so do we here at Elite Physical […]