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Chronic pain is any discomfort or unpleasant sensation that lasts for more than three months – or beyond an expected normal healing time. Often, those […]

This simple and healthy no-bake oatmeal protein energy ball recipe is perfect for easy snacking on-the-go! With rolled oats, protein powder, almond butter and a touch of […]

Each year Elite Physical Therapy works in conjunction with Midstate Orthopedic in giving Free Sports Physicals for Central Louisiana athletes entering grades 9-12 for the […]

Check out these “Cool Tools” to Help You Get Pain Relief at Home! Follow our Facebook Page and YouTube Channel for rehab/exercise tips, education and healthy lifestyle tips! We […]

Check out this easy and safe video by physical therapist Julia Harrison-Sketo, DPT on how you can easily get up off the floor on your own. […]

“Functional Movement” and How We Move in REAL Life. As BEST practices in Physical Therapy continue to evolve, so do we here at Elite Physical […]

I don’t know about you, but my garden is overrun with lots of healthy summer veggies, especially EGGPLANT! Sure “Fried Eggplant” or “Eggplant Parmesan” would be […]

At Elite Physical Therapy, we support many patients who have neurological challenges due to cerebral palsy, CVA/stroke or brain injury that want help with improved quality of […]

Thoracic spine mobility is an extremely important, and often times overlooked, component to a variety of dysfunctions that can affect your entire body. Poor thoracic […]

Do you want to recover faster from injuries? Relearn proper balance and gait? Train without the pain? Learn from Juliana Meeker, DPT the many benefits […]