GET YOUR LEGS READY FOR SHORTS SEASON!
Try these quick and fun exercises to strengthen your legs, build stability and balance, and get them looking fit for wearing your shorts this summer! […]
Try these quick and fun exercises to strengthen your legs, build stability and balance, and get them looking fit for wearing your shorts this summer! […]
By Elizabeth Cassano, Functional Medicine Health Coach If so, did you know these dynamics are reversible simply through lifestyle?! I’m sure you are aware that medications for […]
In most cases, the answer is absolutely YES. Louisiana law allows its residents direct access to physical therapy. What does this mean for you? It means […]
By Don Cassano, MPT, DPT, OCS Movement, Applied Functional Movement based on Applied Functional Science(AFS) is what we, at Elite Physical Therapy, focus on when […]
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In September 2019, I fell and dislocated my right elbow. I suffered a small fracture in my arm. When my orthopedic doctor recommended physical therapy, […]
More than 700,000 Americans suffer a Stroke every year. Strokes can be devastating, physically, cognitively, and emotionally. The process of recovery may be tough, but Physical Therapy can be helpful for […]
Scapula or shoulder blades play a pivotal part in maintaining a proper posture. In turn, movements and stretching of the scapula are crucial for posture […]
Hear from Elite owner/physical therapist Bart Jones how your team at Elite is doing and what we can CONTINUE doing for you at this trying […]
Check out these quick and easy exercises you can tailor to your fitness level to keep your heart rate pumping and muscle tone tight! https://www.eliteptla.com/blog/wp-content/uploads/2020/04/juliana-march-20.mp4 […]