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When your car breaks down, it’s obvious that you have a choice in your mechanic. Just as you have a choice in where we get […]

Dear Abby, I am already working on my beach body for this summer and I have been doing some cardio by running on the treadmill. […]

The Scoop on Poop: 14 Causes and 14 Solutions to Get Moving! By Elizabeth Cassano, Functional Medicine Health Coach By now, I’m sure you know […]

It’s that time of year, Mardi Gras season, and that means one thing around Elite Physical Therapy… ACL tears! Yes, we have had a few over […]

Headaches can be so debilitating, draining you of your energy and making it hard to concentrate. Did you know that headache pain is the third […]

Dear Abby, I have noticed a pain in my elbow when I am washing dishes or working in the garden. It’s a nagging ache. What […]

What Are Hydrocollator Packs & How Do They Benefit Physical Therapy Patients? Part of the reason why physical therapy is so successful and effective is because it […]

Living with Arthritis: Move more or Move Less? “I can’t work in my garden anymore because of my arthritis.” “I can’t fish anymore because of […]

After eight years of pain, a total knee replacement was exactly what the doctor ordered. It wasn’t the actual surgery I was dreading, but the […]

Dear Abby, I have this terrible pain in my joint where my big toe meets my foot. It is only on my right foot. It […]