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STRETCH YOUR WAY INTO BETTER HEALTH AND WELLNESS!

By: Brandi Thiels, PTA Some people believe that stretching is an unnecessary part of an exercise routine. However, the truth is that stretching is a necessary part of exercise! Brandi Thiels, Elite Physical Therapy Assistant (PTA), says…

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6 WAYS TO RELIEVE AND REDUCE JOINT PAIN

By: Juliana Meeker, DPT Joints are where two or more bones meet to allow movement. Some joints have a lot of movement, while other joints have very small amounts of movement. Though our joints can cope…

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TIPS TO HAVE A HEALTHY & HAPPY THANKSGIVING!

Thanksgiving is a wonderful time to practice gratitude as well as self-care! In a few days, Americans will consume over 46 million turkeys. In addition we’ll gobble down an average 3,000 calories during the average Thanksgiving…

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PATIENT SUCCESS STORY

“My journey to getting well was a challenge with ups and downs but ending in a climax with Elite Physical Therapy! When I first came to Elite, I had a back brace and was on…

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HAVE YOU MET YOUR DEDUCTIBLE FOR THE YEAR?

The last stretch of 2021 is here and if you, your friends, or family members have ACHES and PAINS that need Physical Therapy, now is the time to get treated! Many deductibles reset in January…

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